The Therapeutic Process

Kristina is an Eye Movement Desensitization Reprocessing (EMDR) therapist certified through the EMDR International Association. EMDR therapy uses bilateral stimulation (eye movements, tapping, etc) to help process traumatic memories that are difficult to access with traditional therapy. Feel free to email Kristina for more information on EMDR.
Client Portal
Offers Telehealth
Online Payments


Meet the Therapist

*As of January 2024, I do not have openings for new clients. Please check back for updates!* Kristina graduated with her Masters degree in counseling psychology from Northwest University and has been proficient in EMDR therapy since 2016. She is a licensed clinical supervisor and has extensive experience working with clients of diverse backgrounds within community mental health, non-profit organizations, hospital-settings, group practices, and private practice. She knows that having a trusting relationship with her clients is the key to successful therapy- you wouldn't confide in someone you can't trust, right? Therefore she offers free phone consults prior to scheduling to make sure that there is a good connection and that both the therapist and the client agree to move forward together. Featured on the EMDR International Association podcast (Season 2 Episode 7 Sexual Trauma):
Kristina Spurlock, MA, LMHC
Certified EMDR Therapist


  • Sexual Abuse
  • Anxiety
  • First Responder Trauma
  • Depression
  • Stress
  • Trauma
  • PTSD
  • Emotional Abuse
  • Medical Professional Stress
  • Dissociation
  • Mood Disorders
  • Abuse Survivors
  • Burnout
  • Coping Skills
  • Mindfulness
  • Self Esteem
  • Work Stress


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Feminist Therapy
  • Humanistic Therapy
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health
  • First Health
  • Lifewise
  • Premera
  • Regence
  • Optum
  • Out-of-Network
  • United Healthcare


  • Individual Therapy (50 min): $180
  • Clinical Supervision (60 min): $195
  • Initial Phone Consult (30 min): $0


A street map for office location at Kirkland, WA 98033-4000

Health Insight Counseling Office

Kirkland, WA 98033-4000