Kristina Spurlock at Health Insight Counseling
Mill Creek, WA
425.522.2105

The Therapeutic Process

Kristina is an Eye Movement Desensitization Reprocessing (EMDR) therapist certified through the EMDR International Association. EMDR therapy uses bilateral stimulation (eye movements, tapping, etc) to help process traumatic memories that are difficult to access with traditional therapy. Feel free to email Kristina for more information on EMDR.
Client Portal
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet the Therapist

*As of April 2025 I have in-person openings at my Mill Creek office* Kristina graduated with her Masters degree in counseling psychology from Northwest University and has been proficient in EMDR therapy since 2016. She is a licensed clinical supervisor and has extensive experience working with clients of diverse backgrounds within community mental health, non-profit organizations, hospital-settings, group practices, and private practice. She knows that having a trusting relationship with her clients is the key to successful therapy- you wouldn't confide in someone you can't trust, right? Therefore she offers free phone consults prior to scheduling to make sure that there is a good connection and that both the therapist and the client agree to move forward together. Featured on the EMDR International Association podcast (Season 2 Episode 7 Sexual Trauma): https://www.emdria.org/letstalkemdrpodcast/
Kristina Spurlock, MA, LMHC
Certified EMDR Therapist

Services

  • Sexual Abuse
  • Anxiety
  • First Responder Trauma
  • Depression
  • Stress
  • Trauma
  • PTSD
  • Emotional Abuse
  • Medical Professional Stress
  • Dissociation
  • Mood Disorders
  • Abuse Survivors
  • Burnout
  • Coping Skills
  • Mindfulness
  • Self Esteem
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Feminist Therapy
  • Humanistic Therapy
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health
  • Lifewise
  • Premera
  • Regence
  • Optum
  • Out-of-Network
  • United Healthcare

Fees

  • Individual Therapy (50 min): $180
  • Clinical Supervision (60 min): $195
  • Initial Phone Consult (30 min): $0

Location

Health Insight Counseling

A street map for office location at 16300 Mill Creek Blvd Ste 119 Mill Creek, WA 98012-1737

Mill Creek Office

16300 Mill Creek Blvd Ste 119
Mill Creek, WA 98012-1737

Get Directions